IBS

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What treatments are there for IBS and is there a cure?

What treatments are there for IBS and is there a cure?

IBS treatment typically focuses on reducing/preventing symptoms and improving quality of life, as the condition varies among individuals. There is no one-size-fits-all approach; treatment and manag...

High Fibre diet for IBS

High Fibre diet for IBS

The intake of fibre, plays a crucial role in alleviating IBS symptoms. Understanding the types of fibre, their sources, and the concept of a high-fibre diet can help in better managing IBS.

Understanding IBS in Women

Understanding IBS in Women

Women are more likely to be diagnosed with IBS compared to men. This difference is not just in numbers, but also in the experience of the condition. Managing IBS in women requires a multifaceted a...

A complete guide to IBS

A complete guide to IBS

 What is IBS?  Irritable Bowel Syndrome (IBS) is a gastrointestinal disorder that causes several symptoms such as abdominal pain, bloating, and changes in bowel habits (diarrhoea, constipation, or ...

IBS and Diet Management

IBS and Diet Management

Diet directly influences gut health, and for individuals with IBS, certain foods can trigger symptoms, while others may provide relief. This connection is crucial in developing a dietary strategy t...