Medically reviewed by Kate Hilton RDOn 19 April June 2024 Our gut health is at the forefront of our overall health and well-being. It affects everything from digestive function, immunity, m...
Medically reviewed by Kate Hilton RDOn 16 April 2024 What is an unhealthy gut? An unhealthy gut is where the balance between good and bad bacteria within the gastrointestinal tract is disr...
Gut bacteria and why they're important
Written by Kate Hilton RD Published on 15 April 2024 Updated by Saskia Knight DipNT Last updated on 10 Feb 2025 What is gut bacteria? Our gut is home to thousands of different types ...
Everything you need to know about the gut microbiome
Written by Kate Hilton RD Published on 15 April 2024 Updated by Saskia Knight DipNT On 10 Feb 2025 What is the gut? The gastrointestinal (GI) tract, or gut, is a crucial part of the...
Gut imbalance, symptoms, causes and how to fix it
Written by Kate Hilton RD Published on 15 April 2024 Updated by Saskia Knight DipNT Last updated on 12 Feb 2025 What is Gut Dysbiosis? Our gut is home to trillions of different micr...
What are Gut Microbiome Health Tests and are they worth it?
Medically reviewed by Kate Hilton RDOn 4 April 2024 How does a gut microbiome test work? The gut microbiome is home to trillions of different types of microorganisms, a gut microbiome test...