Bifidobacterium: The good gut bacteria
Written and medically reviewed by Saskia Knight, Gut Health Nutritionist Published 12 February 2025 - Last reviewed 12 August 2026 On this page What is Bifidobacterium? The benefits of...
Leaky Gut - symptoms, causes and how to heal it
Written by Saskia Knight, DipNT Published 11 February 2025 Medically reviewed by Sonia Khan, Pharmacist Last reviewed 17 August 2026 What is leaky gut? Leaky gut, known in research a...
What does a healthy gut microbiome look like?
Reviewed by Saskia Knight, NutritionistPublished on February 11 2025 The gut microbiome is home to trillions of different types of bacteria that are known to help with digestion, immunity, ...
How the gut microbiome protects us from chronic conditions
Reviewed by Saskia Knight, NutritionistPublished on January 11 2025 The gut microbiome consists of trillions of different types of bacteria and other microbes, some of which are considered ...
How the gut microbiome helps our body to synthesise vitamins and minerals
Reviewed by Saskia Knight, NutritionistPublished on February 10, 2025 The gut microbiome is a complex ecosystem consisting of trillions of different types of bacteria, fungi, and other micr...
Giardia Lamblia, Symptoms, Causes, Diagnosis, Treatment and Prevention
Written by Saskia Knight, DipNT Published 22 January 2025 Medically reviewed by Sonia Khan, Pharmacist Last reviewed 17 August 2026 What is Giardia lamblia? Giardia lamblia (also kno...