Gut health

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Cryptosporidium, Symptoms, Causes, Diagnosis, Treatment and Prevention

Reviewed by Saskia Knight, NutritionistLast reviewed on January 22, 2025 What is Cryptosporidium?  Cryptosporidium spp. is a group of tiny parasites that can infect the intestines and cause...

What is Cyclospora Cayetanensis?

Reviewed by Saskia Knight DipNT, NutritionistLast reviewed on January 20th, 2025 Cyclospora cayetanensis is a tiny parasite that causes cyclosporiasis, an infection of the intestines that l...

Gut Parasites - The comprehensive guide

Gut Parasites - The comprehensive guide

Reviewed by Saskia Knight DipNT, NutritionistLast reviewed on January 20, 2025 What are gut parasites?  Gut parasites are tiny organisms that live in the digestive tract that can cause a nu...

Is your gut microbiome triggering your IBS symptoms?

Is your gut microbiome triggering your IBS symptoms?

Medically reviewed by Kate Hilton RDIn May 2024   A recent study has given valuable insights into the complicated relationship between the gut microbiome and IBS, suggesting that gut dysbio...

Probiotics vs. Prebiotics: What is the difference?

Probiotics vs. Prebiotics: What is the difference?

Medically reviewed by Kate Hilton RDOn 2 May 2024 Our gut plays a leading role in our overall health, from assisting our body with digestion and weight management to boosting our immune sys...

Best foods for gut health and why they help

Best foods for gut health and why they help

Medically reviewed by Kate Hilton RDOn 29 April 2024 What are the best foods for gut health? Type of food Examples Why they help Fermented foods Yogurt, kefir, sauerkraut, kimchi, m...