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Gut Microbiome Health Test
Get the full picture of your gut health and know exactly how to improve it.
Our gut microbiome test measures your levels of gut bacteria that can disrupt the balance of your gut microbiome and contribute to your symptoms. Our detailed analysis identifies the good and bad bacteria whilst also providing you with the most personalised food and supplement list perfectly matched to your microbiome profile to confront your symptoms and support your health at the most personal level.
- 1 x Microbiome test kit (stool test)
- Full report and analysis
- Personalised health and nutrition plan
- Supplement recommendations
- Dietitian support
- No subscription
Free shipping both ways included in the price!
From the point our lab receives your sample.
Our gut microbiome test is designed to provide information and should not substitute professional medical advice or act as a diagnosis.
What's tested
Key Bacteria
A| Akkermansia muciniphila
B| Bifidobacterium
C| Campylobacter, Campylobacter jejuni/coli, Clostridium difficile
E| E. coli O157, Escherichia coli, Enterococcus
F| Faecalibacterium, Fusobacterium
H| Helicobacter pylori (H.pylori) - Included in Parasite test add-on
L| Lactobacillus
M| Methanobrevibacter
P| Prevotella, Proteus, Pseudomonas
R| Ruminococcus
S| Salmonella, Salmonella enterica, Shigella, Staphylococcus
V| Veillonella, Vibrio, Vibrio cholerae
Y| Yersinia enterocolitica
Gut bacteria
A | Acidaminococcus, Acinetobacter, Actinomyces, Aeromonas, Akkermansia muciniphila, Alcaligenes, Alistipes, Alteromonas, Anaerostipes, Anaerotruncus
B | Bacillus, Bacteroides fragilis, Bacteroides uniformis, Bifidobacterium, Burkholderia, Butyricicoccus, Butyrivibrio, Bacillus
C | Campylobacter, Campylobacter jejuni/coli, Christensenella, Clostridium, Clostridium difficile, Collinsella, Collinsella aerofaciens, Coprococcus, Coprococcus catus
D | Desulfitobacter, Desulfovibrio, Dialister, Dorea
E | Enterococcus, Eubacterium, E. coli O157, Enteroaggregative E. coli (EAEC), Enteropathogenic E. coli (EPEC), Enterotoxigenic E. coli (ETEC) LT, Shiga-Toxin-producing E. coli (STEC), Enteroinvasive E. coli (EIEC)
F | Faecalibacterium, Flavobacterium, Fusobacterium
H | Helicobacter pylori (included in parasite test add-on)
L | Lachnospira, Lactobacillus
M | Methanobrevibacter, Micrococcus, Mobiluncus
O | Odoribacter, Oxalobacter formigenes
P | Papillibacter, Papillibacter cinnamivorans, Peptostreptococcus, Phascolarctobacterium, Photobacterium, Plesiomonas shigelloides, Prevotella, Prevotella copri, Proteus, Providencia, Pseudomonas
R | Roseburia, Rothia, Ruminococcus, Ruminococcus albus
S | Salmonella, Salmonella enterica, Sarcina, Serratia, Shewanella, Shigella, Sporomusa, Staphylococcus
T | Turicibacter
V | Veillonella, Vibrio cholerae, Victivallis, Vibrio
Y | Yersinia enterocolitica
Pathogenic bacteria
A | Acinetobacter, Aeromonas
B | Burkholderia
C | Campylobacter, Campylobacter jejuni/coli, Clostridium difficile
D | Desulfovibrio
E | E. coli O157, Enteroaggregative E. coli (EAEC), Enteroinvasive E. coli (EIEC), Enteropathogenic E. coli (EPEC), Enterotoxigenic E. coli (ETEC) LT, Enterococcus
F | Flavobacterium, Fusobacterium
H | Helicobacter pylori (included in parasite test add-on)
M | Micrococcus, Mobiluncus
P | Peptostreptococcus, Photobacterium, Plesiomonas shigelloides, Proteus, Providencia, Pseudomonas
S | Salmonella, Salmonella enterica, Sarcina, Serratia, Shewanella, Shiga-Toxin-producing E. coli (STEC), Shigella, Staphylococcus
V | Vibrio, Vibrio cholerae
Y | Yersinia enterocolitica
Parasites
To test for the below parasites, please ensure you add the gut parasite test onto your order.
Cryptosporidium spp
Cyclospora cayetanensis
Entamoeba histolytica
Giardia lamblia
Viruses
To test for the below viruses, please ensure you add the gut parasite test onto your order.
Adenovirus
Astrovirus
Norovirus GI/GII
Rotavirus A
Sapovirus (I,II, IV, and V)
For the full list of gut bacteria we analyse, visit our helpful A-Z
The full picture
Detailed, easy to understand results
We delve into your body's data like nothing else. The outcome is detailed insights into your gut health and a personalised treatment plan specific to your body.
View demo resultsJoin the Feel Gut Club
Take control of your symptoms
Searching for a solution to your symptoms?
We'll get to know you from the inside out then help you improve your gut health with personalised diet and supplement recommendations.
A 360 approach to gut health. Test, learn, improve.
Our microbiome test measures different types of gut bacteria. It identifies the good, the bad and helps to paint a picture of how your gut microbiome may be impacting you health. Then we give you the tools to improve it.
The science behind itWith you every step of the way
Experts at the forefront of gut health
Take control of your health
A healthy gut microbiome can bring out the healthier version of you
Your gut microbiome plays a crucial role in your overall health, it's widely agreed that everything from digestion to immune function, mood regulation, and even the risk of chronic diseases are influenced by the gut.
Take the test
Not just another diet
Foods perfectly matched to your microbiome profile
We use your microbiome profile to create a personalised food list, ensuring each meal supports your health at the most personal level.
This isn't just another one-size-fits-all diet, it's a personalised approach designed to improve your gut health and confront your symptoms, crafted from the insights of your microbiome profile.
Gold standard testing
Our approach
Method of testing
We analyse every sample with next-generation shotgun metagenomic sequencing because it unlocks the full story of your gut microbiome. Shotgun sequencing captures all DNA in the sample, telling us who’s there and what they can do.
Machine learning
Then, we take the raw sequencing reads (FASTQ files) and process it on our machine learning bioinformatics pipeline where it matches each microbe and gene against two gold-standard reference databases and converts those matches into clear health scores and personalised food tips specific to you.
Reference databases
Our machine learning platform compares your results against 50,000 profiled gut samples taken from two gold standard reference libraries, the Human Microbiome Project and the American Gut project and our own rapidly growing database.
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FAQ's
What is gut microbiome testing?
Gut microbiome testing is a process that analyses the microorganisms (good and bad bacteria, fungi, and viruses) living in your digestive tract. A gut microbiome test provides insights into the diversity and composition of your gut microbiota and its role in how they may impact digestion, immunity, and overall health.
How does a gut microbiome test work?
Our test requires swabbing a used piece of toilet paper after passing a stool which can be done at home. The sample is then sent to our lab who analyse it to identify certain microorganisms, their types and quantities to create a complete picture of your microbiome health.
What will my results tell me?
Want to know exactly what the results will tell you? Take a look at our full report that comes with every gut microbiome test.
A gut microbiome test can provide helpful insights into your gut health by measuring a number of different types of bacteria within the gastrointestinal tract.
Your results will tell you which bacteria types are present in your gut and their overall balance and numbers and what this may mean for your health.
The results will also provide you with wider context and insights into whether elevated or reduced numbers of certain bacteria may be associated to any conditions or known symptoms based on current research.
For example, reduced Faecalibacterium and Bifidobacterium, plus altered Firmicutes/Bacteroidetes ratios, are often seen in IBS patients. (PMC)
The report will also provide you with gut friendly foods that can help to improve your overall gut health.
It is important to note that the results are not intended to be a diagnosis, instead, a gut microbiome test can help guide further questions, testing and discussions with a medical professional and offer clues about possible underlying issues.
When will my symptoms improve?
Our test kit and platform have been used in a number of clinical studies, one of which significantly improved symptoms in IBS patients in a 6 week period - TandF
Our results provide personalised recommendations on dietary fibre intake and probiotic/prebiotic supplementation.
Fibre intake
While microbiome changes appear rapidly, many people report improved digestion, more regular stools, and reduced bloating typically within 2–4 weeks of consistently higher fiber intake- PMC
Probiotics
A 4-week trial of Lactobacillus plantarum 299v showed a reduction in abdominal pain and bloating compared to placebo by week 4 (78.1 % rated their symptoms “good” or “excellent”) - PubMed
Are there any limitations of the test?
Whilst the gut microbiome test can provide you with detailed insights into your gut health and shed light on which bacteria within your gut may be linked to certain conditions or symptoms, it is not intended to be a diagnosis. Ultimately, a gut microbiome test can help guide further questions, testing and discussions with a medical professional and offer clues about possible underlying issues.
The test cannot identify parasites, to ensure parasites are not present in your stool, we recommend taking the gut parasite test which can be taken alongside our gut microbiome test.
How much is a gut microbiome test?
Our test is £299 and includes a full detailed report and analysis. We do not charge a subscription fee.
How long will it take to get my results?
Your tests results will be ready in 3-5 weeks depending on findings. We will email you as soon as our lab has completed your test results.
Can I take the test if I am pregnant?
No, nutrition during pregnancy is more important than ever, we do not recommend making any major adjustments to diet and lifestyle during this time. It is also common for symptoms such as acid reflux, indigestion, tiredness, sickness, weight gain, sleep disturbances to arise during pregnancy.
Can anyone take the test?
If you are over the age of 18 and based in the UK, you can take the test.
How do I take the test?
Simply swab a piece of used toilet paper and follow the steps detailed in our instruction leaflet to return it to our lab. We will send you everything you need to take the test.
Step-by-step instructions will also be included in your test kit.
Do I need to fast before I take the test?
No, do not fast before you take the test. To get the best understanding of your health you should eat and live as normal so we can get a true picture of your normal microbiome health.
Can I get a microbiome test on the NHS?
The NHS do not currently offer gut microbiome testing.
Why is the gut microbiome important to health?
Whilst there is no definite "optimal" gut microbiome score, it is largely accepted that the gut microbiome can have a huge influence on our overall health.
Practising good gut health is something that should be adopted long term, testing can help you track and monitor your gut health as well as providing you with valuable insights along the way.
Can I discuss my results with a nutritionist?
Your test results will be interpreted by one of our healthcare professionals, however we do offer the option to book a call with one of our nutritionists.
What is the personalised food list?
Based on your microbiome's diversity, test results and current research of how various foods affect different gut bacteria, a personalised food list specific to your microbiome composition will be provided. This list will include gut friendly foods that will nourish and encourage the growth of beneficial bacteria in your gut.
What method of testing is used?
Our partner labs provide microbiome testing worldwide, to the highest clinical accreditation. We use market leading NGS-based shotgun metagenome sequencing to ensure accuracy and reliability in all our reporting.
Delivery options
All of our test kits will fit through your letter box! There is no need to wait in for your delivery driver.
Your test kit will also come with a Royal Mail tracked delivery return shipping label so you can send your sample back to our lab.
Free
2-5 working days (excluding weekends and bank holidays)
£5.99
1-2 working days (bank holidays not included)
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